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Our own 3D exercise demos
Our own 3D athletes show each movement, and the same demo plays in your clients’ app.
See the exercise library →Larger teams
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Exercise video library · an alternative to exercise APIs
Trainaq’s own 3D exercise demo videos, as MP4 in two square sizes, 1080 × 1080 and 720 × 720, with a JSON and CSV data file that describes every clip. Download them once and use them in your apps and websites under a lifetime licence. No keys, no request limits, no monthly bill.
It is a one-time download of Trainaq’s own 3D exercise demonstration videos: short, silent MP4 loops of an animated athlete on a dark backdrop, in two square sizes, 1080 × 1080 and 720 × 720, with a JSON and CSV data file. You host or bundle the files in your own apps and websites. It is not an API.
Real videos
These are real files from the library, playing at 720 × 720. Each video is a short, silent 3D animation of one exercise, made to play on a loop, so it sits well beside a workout step in an app or on a web page. The paid files have no watermark.
What you get
One ZIP for your plan: every video as an H.264 MP4 in both square sizes, and the data file inside it, which you can also download on its own. Each plan below shows its ZIP size. The paid files have no watermark and need no credit line.
Plays in every browser and on iPhone and Android without a plugin or a special player.
1080 × 1080 and 720 × 720 pixels: the large size for tablets and the web, the small one for phones.
No sound to strip out. Lengths run from 2 to 30 seconds, most 3 to 6 seconds.
The complete plan has both versions of every exercise; the male plan has the male version.
In the complete plan: 35 yoga poses and 25 Pilates exercises.
One row per video file, ready to import into your database or content system.
New and improved videos for your plan for a year, through My downloads.
A GST invoice for buyers in India, an export invoice in US dollars everywhere else.
The data file
One row per video file, in JSON and in CSV, with the same columns. The file name matches the MP4 in the ZIP, so you can load the data and pair each record with its video, then filter by body part, muscle, equipment or level. This is the real row for the male Push-Up at 1080 × 1080.
{
"id": "push_up",
"video_id": "push_up_side_male",
"name": "Push-Up",
"body_part": "chest",
"target_muscles": ["chest"],
"secondary_muscles": ["triceps", "front delts", "abs"],
"equipment": ["bodyweight"],
"category": "strength",
"level": "beginner",
"instructions": "1. Start in a high plank, hands under your shoulders.\n2. Brace so your body is straight from head to heels.\n3. Lower your chest to just above the floor, elbows at 45°.\n4. Push the floor away back to the plank.",
"gender": "male",
"view": "side",
"resolution": "1080x1080",
"width": 1080,
"height": 1080,
"file_name": "videos/1080x1080/push_up_side_male.mp4",
"duration_seconds": 3.4
}id,video_id,name,body_part,target_muscles,secondary_muscles,equipment,category,level,instructions,gender,view,resolution,width,height,file_name,duration_secondsDownload or stream
An exercise API is a hosted service your app asks for each exercise, usually on a monthly plan. This library is a download you keep: you pay once, host the files yourself and nothing calls our servers. The trade-off is that you build search from the data file and look after the hosting.
| Question | This video library | A hosted exercise API |
|---|---|---|
| How you pay | Once, per plan | Usually a monthly plan |
| Where the videos live | Your own app, storage or CDN | Streamed from the provider |
| Offline playback | Yes: bundle the files with your app | Depends on the provider’s terms |
| Request limits | None: nothing calls our servers | Per plan |
| Search and filters | You build them from the data file | Provided by the service |
| If the provider changes or closes | Your files keep working | Your app needs a new source |
Who it is for
Anyone who shows exercises to people and wants every one of them to look the same: app teams, gym software makers, fitness websites and coaches. You get a consistent set of videos and the data to go with them, without filming, editing or paying a monthly fee per user.
Put a video beside every exercise in your workout player, and fill your exercise list from the data file instead of typing it in.
Give members and trainers a demo for each exercise in their programs, in your own software, under your own brand.
Build exercise pages and workout guides with a video and steps for each move, hosted on your own server or CDN.
Send clients clear demos in your own programs and handouts, without filming every exercise yourself.
Pay once
One payment per plan, no subscription. Both plans include every video in both square sizes, the data file in JSON and CSV, the lifetime licence for one company and 12 months of free updates. Buyers in India pay in rupees plus GST; everyone else pays in US dollars.
The male version of every workout exercise, without yoga or Pilates.
563 exercises · 725 videos
US dollars, no GST (export)
Male and female versions of every exercise, with yoga and Pilates included.
623 exercises · 1,604 videos
US dollars, no GST (export)
Prices in US dollars for buyers outside India. Buying from India? See prices in rupees →
All sales are final: the files are delivered as soon as you pay, so purchases are non-refundable. Download the free sample first.
Sold by MyGymDesk Technologies Pvt Ltd. Licence · Terms of sale
The licence
Use them for life in every app, website and product of your company, including paid ones, with no credit line needed. The licence is for one company or legal entity. You may not resell or share the videos as a collection, sublicense them, or use them to train AI models.
One licence covers one company or legal entity. Indian law applies, with the courts at Hyderabad. Read the full licence →
FAQ
No, this is a download, not an API: a ZIP of MP4 videos plus a JSON and CSV data file. There are no keys, request limits or monthly bills. You import the data into your own database, host or bundle the videos yourself, and nothing in your app calls Trainaq’s servers.
Every clip is an H.264 MP4 in two square sizes, 1080 × 1080 and 720 × 720. The clips are short, silent loops of an animated 3D athlete on a dark backdrop, from 2 to 30 seconds, most 3 to 6 seconds long, made for app screens and web pages. There are no GIFs in the download.
One row per video file, in JSON and CSV, with the exercise and video ids, name, body part, target and secondary muscles, equipment, category, level, instructions, gender, view, resolution, width and height, file name and duration. The file name matches the MP4 in the ZIP, so each record pairs with its video.
Male workout videos has 563 exercises and 725 videos, with no yoga or Pilates. Male + Female + Yoga + Pilates has 623 exercises and 1,604 videos, including 35 yoga and 25 Pilates exercises. Both plans give every clip in two square sizes, 1080 × 1080 and 720 × 720, with the same data file format.
Yes. The licence is lifetime, for one company, and covers unlimited apps and websites, including commercial and paid apps, with no credit required. It does not allow reselling or redistributing the videos as a library, sublicensing, sharing the files outside your company, or using them to train AI or machine-learning models.
Yes, for 12 months from purchase. Your purchase email links a My downloads page that emails you fresh download links whenever you ask, and the updates released in those 12 months come through it. The licence for the videos you have is lifetime, so you can keep using them after that.
Yes. Download the free sample: we email you a link to 10 videos: bodyweight squat, push-up, barbell deadlift, plank, forward lunge, pull-up, barbell bench press, burpee, mountain climber and glute bridge. Five are male and five female, side view, in both square sizes, with the same data file.
Buyers in India pay in rupees plus 18% GST and receive a GST invoice; everyone else pays in US dollars. Payment goes through Razorpay, and cards from outside India are accepted. The email after payment holds your invoice and the download links, and each link works for 7 days and 5 downloads.
Free sample
10 videos, 5 male and 5 female, shown from the side in both sizes, with a data file in the same format as the full library (about 3.5 MB). We email you the download link.