Weight loss · Muscle gain · Kids and teens · Women's fitness · Nutrition coaching

Assia

Coacha

About

HEY

Who do you coach?

People at every level, from complete beginners to experienced athletes. Tell me your goal and I'll tell you honestly how I can help.

Do you coach in person or online?

It depends on where you are and what suits you. Send me a message and we'll agree how we work before we start.

How do I get started?

Send me a message from this page. I'll reply in the Trainaq app, and we'll talk about your goals and plan your first session.

What should I bring to my first session?

Comfortable clothes, water, and a note of any injuries or health conditions, so I can plan around them.

How do we keep in touch between sessions?

Through the Trainaq app. You can message me there any time, and I'll reply as soon as I can.