Yoga · Weight loss · Martial arts · Mobility and flexibility · Meditation and breathwork

Amar

Nirakula yoga

About

Amaresh is a Bangalore-based Yoga Practitioner/ Teacher. He acquired a Diploma in Theatre and Drama from Ninasam Theatre institute and continued with a diploma in Dance from Attakalari Centre for movement arts, which included intensive training in multiple dance forms/disciplines such as Kalaripayattu, Bharatanatyam, Contemporary, and Ballet.He holds a Master’s Degree in Yogic Sciences from Bangalore University. He then Completed his Basic Yoga Vedanta Course from Divine Life Society Rishikesh, having also finished RYT200 and RYT300 back in 2012. Since then he has been training Yoga in the Hatha yoga tradition, besides practicing Ashtanga yoga for personal Sadhana.

Credentials

MSc Yoga · Banglore university, 2020

Questions

Who do you coach?

People at every level, from complete beginners to experienced athletes. Tell me your goal and I'll tell you honestly how I can help.

Do you coach in person or online?

It depends on where you are and what suits you. Send me a message and we'll agree how we work before we start.

How do I get started?

Send me a message from this page. I'll reply in the Trainaq app, and we'll talk about your goals and plan your first session.

What should I bring to my first session?

Comfortable clothes, water, and a note of any injuries or health conditions, so I can plan around them.

How do we keep in touch between sessions?

Through the Trainaq app. You can message me there any time, and I'll reply as soon as I can.