Exercises by equipment
Cardio machine exercises, with 3D demos and form.
7 exercises with a cardio machine, each with our own 3D demo, step-by-step form, cues, common mistakes and form in numbers.
Air Bike
Elliptical Trainer
Incline Treadmill Walk
Rowing Machine
Ski Erg
Stair Climber
Stationary BikeOther equipment
Coach
- Workout and program builderPrograms, supersets, assign to many
- Exercise libraryOur own 3D demo videos
- Nutrition and meal plansTargets, Indian and global foods
- AI workout and meal plan builderDrafts you review and assign
- AI food photo loggingA meal from one photo
- Habits and streaks
- Intake forms
- Check-ins
- Progress and wearablesHealth sync: Pro and up
Engage
- Chat, groups and broadcastsVoice notes, photos, video
- Reminders and notifications
- The client appFree for your clients
- WhatsApp Business APIComing soon
Manage
Our own 3D exercise demos
Our own 3D athletes show each movement, and the same demo plays in your clients’ app.
See the exercise library →Larger teams
- Multi-location and franchisesComing soon
Not sure which plan fits?
Plans differ by active clients and coach accounts. Every plan starts with a free trial, no card needed.
Compare plans →Apps
- Trainaq CoachThe coach app for iPhone and Android
- Trainaq client appFree for clients, every client feature
- Web dashboardBuild and manage on a big screen
- IntegrationsApple Health, Health Connect, Razorpay
- Branded appComing soon
Two apps, never one with a switch
You coach in Trainaq Coach. Your clients get Trainaq, free, and only ever see their own plan.
All products →Features
- Workout and program builder
- Exercise library
- Nutrition and meal plans
- AI workout and meal plan builder
- AI food photo logging
- Habits and streaks
- Intake forms
- Check-ins
- Progress and wearables
- Chat, groups and broadcasts
- Reminders and notifications
- The client app
- Memberships
- Group classes and waitlists
- 1:1 session booking
- Online payments
- GST invoices
- Cash, dues and part payments
- Team and roles
- All features →
- Compare plans →
Business
Resources
Your first 7 days are on us.
Set up in minutes. No card needed. Bring your clients over this week.
