# Triceps exercises

- [Assisted Dip (Machine)](https://trainaq.com/exercises/assisted-dip-machine): triceps, chest; machine
- [Band Triceps Pushdown](https://trainaq.com/exercises/band-triceps-pushdown): triceps; band
- [Cable Overhead Triceps Extension (Rope)](https://trainaq.com/exercises/cable-overhead-triceps-extension): triceps; cable
- [Cable Triceps Kickback](https://trainaq.com/exercises/cable-triceps-kickback): triceps; cable
- [Close-Grip Bench Press](https://trainaq.com/exercises/close-grip-bench-press): triceps; barbell, bench
- [Dumbbell Push Press](https://trainaq.com/exercises/dumbbell-push-press): front delts, triceps; dumbbell
- [Dumbbell Skull Crusher](https://trainaq.com/exercises/dumbbell-skull-crusher): triceps; dumbbell, bench
- [Dumbbell Triceps Kickback](https://trainaq.com/exercises/dumbbell-triceps-kickback): triceps; dumbbell, bench
- [Four-Limbed Staff (Chaturanga Dandasana)](https://trainaq.com/exercises/chaturanga): triceps, chest; yoga mat
- [Incline Neutral-Grip Dumbbell Press](https://trainaq.com/exercises/incline-hammer-press): upper chest, triceps; dumbbell, bench
- [Neutral-Grip Dumbbell Bench Press](https://trainaq.com/exercises/neutral-grip-dumbbell-press): chest, triceps; dumbbell, bench
- [Overhead Dumbbell Triceps Extension](https://trainaq.com/exercises/overhead-dumbbell-triceps-extension): triceps; dumbbell
- [Overhead Triceps Stretch](https://trainaq.com/exercises/overhead-triceps-stretch): triceps; bodyweight
- [Seated Dip (Machine)](https://trainaq.com/exercises/seated-dip-machine): triceps; machine
- [Single-Arm Cable Pushdown](https://trainaq.com/exercises/single-arm-cable-pushdown): triceps; cable
- [Single-Arm Overhead Dumbbell Extension](https://trainaq.com/exercises/single-arm-overhead-dumbbell-extension): triceps; dumbbell
- [Skull Crusher (EZ Bar)](https://trainaq.com/exercises/skull-crusher): triceps; ez bar, bench
- [Smith Machine Close-Grip Bench Press](https://trainaq.com/exercises/smith-machine-close-grip-bench-press): triceps; smith, bench
- [Sun Salutation A (Surya Namaskar A)](https://trainaq.com/exercises/sun-salutation-a): hamstrings, triceps; yoga mat
- [Triceps Extension (Machine)](https://trainaq.com/exercises/triceps-extension-machine): triceps; machine

Source: https://trainaq.com/exercises/muscle/triceps