# Calves exercises

- [Donkey Calf Raise (Machine)](https://trainaq.com/exercises/donkey-calf-raise): calves; machine
- [Downward Dog](https://trainaq.com/exercises/downward-dog): hamstrings, calves; bodyweight
- [Dumbbell Calf Raise](https://trainaq.com/exercises/dumbbell-calf-raise): calves; dumbbell
- [Dumbbell Seated Calf Raise](https://trainaq.com/exercises/dumbbell-seated-calf-raise): calves; dumbbell, bench
- [Jump Rope](https://trainaq.com/exercises/jump-rope): cardio, calves; jump rope
- [Knee-to-Wall Ankle Mobilisation](https://trainaq.com/exercises/ankle-mobilization): calves; bodyweight
- [Leg Press Calf Raise](https://trainaq.com/exercises/leg-press-calf-raise): calves; machine
- [Seated Calf Raise (Machine)](https://trainaq.com/exercises/seated-calf-raise): calves; machine
- [Single-Leg Calf Raise](https://trainaq.com/exercises/single-leg-calf-raise): calves; bodyweight
- [Smith Machine Calf Raise](https://trainaq.com/exercises/smith-machine-calf-raise): calves; smith
- [Standing Calf Raise (Bodyweight)](https://trainaq.com/exercises/bodyweight-calf-raise): calves; bodyweight
- [Standing Calf Raise (Machine)](https://trainaq.com/exercises/standing-calf-raise-machine): calves; machine
- [Tuck Jump](https://trainaq.com/exercises/tuck-jump): quads, calves; bodyweight
- [Wall Calf Stretch](https://trainaq.com/exercises/calf-stretch): calves; bodyweight

Source: https://trainaq.com/exercises/muscle/calves